Hair Growth Cap

Pay attention to chronic hair loss,A good way to grow hair fast

Many people who suffer from hair loss find that they don’t actually lose a lot of hair, some are about 20 or 30 per day, but their hair volume has been decreasing, especially in areas prone to hair loss, such as the top of the head. The scalp is faintly visible after one or two years. If the amount of hair loss is normal, but the amount of hair is reduced, it can only indicate that the amount of hair growth is abnormal, too little and too slow to make up for the loss. So how to increase the amount of hair growth, how long is the hair? Today I will tell you how to increase the speed of hair growth.

The scalp has long hair, but the scalp is alive, and its own growth requirements such as nutrition and living environment. If the conditions are not met, the hair is relatively poor, of course, the hair grows poorly and grows slowly. If the conditions are fully met and slightly stimulated, it is not impossible to increase the speed of hair growth.

 The scalp is alive, composed of cells, and has its own growth needs, such as temperature, humidity, cleanliness of the epidermis, and pH. The skin is relatively clean, the external pores are unobstructed, and there are few harmful substances such as heavy metal chemicals, etc., which are necessary conditions for hair growth.

 The growth of scalp cells requires nutrients in addition to the environment. More than 40 kinds of nutrients are needed for hair growth. It is digested and absorbed by diet to enter the blood, and then the heart pumps blood to deliver nutrients to the hair follicle cells through the epidermal capillaries. Therefore, hair growth and diet, digestive system function, cardiopulmonary function, and microcirculation efficiency have a direct impact. The following are some of the environmental requirements and characteristics of the scalp, which we should be familiar with.

 The scalp is afraid of washing, too much washing will destroy the dry humidity and pH environment of the scalp. The scalp is covered with hair, and the scalp secretions have sterilization, disinfection and moisturizing effects. Does not require extensive cleaning. So in addition to the necessary cleaning, try to wash as little as possible.

The scalp is afraid of direct ultraviolet rays. Ultraviolet rays can penetrate the epidermis by 1, 2 mm and directly kill the hair follicles. Therefore, the length of the hair should be moderate, too short to protect the scalp.

The scalp is composed of cells and is most afraid of chemical contamination. The chemical products we use now will release toxins within a certain period of time during the decomposition process, which will weaken cell functions. In addition, it takes at least 48 hours to detoxify the cells themselves. So use must be carefully controlled.

Hair is afraid of dragging and pulling. Hair is fixed by hair follicles and pores at the root. If the pores are loose, the operating force will act on the hair follicles, which can easily tear or pluck the hair follicles, causing the hair to never grow out.

Avoid severe hot and cold changes on the scalp. The capillaries are densely distributed in the superficial layer of the scalp. When the external cold and heat changes, the epidermis tightens or relaxes, driving the capillaries to close or relax. It is easy to cause the capillaries to close or block, and if the relief is not in time, it will hinder the blood flow.

The scalp is afraid of wind. Hair dryers cause rapid dehydration of the scalp, causing rapid drying and cracking of the scalp, loss of water and shrinkage of cells. It will also encourage the scalp to secrete more oil. Wind blowing can easily increase the dryness of the epidermis and increase dandruff, as well as increase the growth burden of scalp cells.

The pH of the scalp is destroyed. Shampoo or quick drying of the scalp and exposure to the sun will cause the pH of the scalp to be neutral or too acidic. Not conducive to the growth of scalp cells. It also stimulates the sweat glands to increase the secretion of sweat to cover the epidermis to restore the pH. Therefore, it will indirectly increase the work intensity and function of sweat glands, leading to hypertrophy and proliferation of sweat glands.

 The scalp is alive, and its growth must first meet the necessary conditions for its growth. If the conditions are not met or inappropriate, the scalp cells are struggling to survive, and of course the hair will not grow well. Unsustainable, massive hair loss is also normal. Although hair growth is also related to nutrition, blood, hormones, etc., the epidermal environment has the most direct impact. To grow hair, increase hair growth speed, and increase hair volume, the first thing we must do is to meet the requirements of the scalp growth environment.

 Scalp hair growth requires a lot of nutrients. 100,000 hairs are 100,000 mouths for our body. We no longer consume our own nutrients all the time. It is not easy to maintain it, and growth is of course more demanding. The dietary requirements are relatively abstract and vary from person to person, and people have factors such as absorption bias, and there are differences in regional dietary habits, so there is no fixed dietary standard.

 

The nutrients we need for hair growth mainly include these types, one is protein, and red meat contains more. Keratin generally contains more cortical ingredients. There are more mineral tree nuts. There are more sea fish and shrimps in nitrogen, phosphorus, potassium and calcium. Fruits and vegetables have more vitamins. The nutrients contained in these foods overlap, which is suitable for us to adjust our diet regularly to meet our dietary diversification requirements.

 Nutritional supplement is also related to cardiopulmonary ability, blood ratio, microcirculation ability and so on. It is closely related to our daily habits. Both need to be adjusted continuously in life to reach a better state. With certain common sense and medical knowledge, you can also use some peaceful and stable methods to promote blood supply to the scalp. You can use safflower, adenophorum, Shouwu, etc. to promote blood circulation to remove blood stasis and improve epidermal microcirculation. However, it is necessary to understand its principles, usage and taboos in detail.

 For severe hair loss and long-term hair, you can also spray the hair matrix nutrient solution directly on the scalp, and feed the scalp through external supplementation. The epidermis absorbs directly to the hair follicles and improves the cell status of the scalp and hair follicles. Promote hair to grow quickly. After the hair matrix nutrient solution dries, it can form a layer of isolation on the scalp and stabilize the scalp environment. It has a significant effect on hair loss and maintenance to promote hair growth, which is one of our common methods.

 To grow well, we only need to find the right method and stick to it for a period of time to eliminate the unfavorable habit of hair growth. It is not difficult to grow good hair.